Monday, October 20, 2025

Releasing Ruminations After Trauma | Zeroing Out Live Reading with Bo Se...


Healing After Trauma: A Live Reading from Zeroing Out: The Secret to Peace and Personal Power”


In this live reading from Chapter 5 of Zeroing Out: The Secret to Peace and Personal Power, Bo Sebastian explores how trauma leaves the mind trapped in rumination—replaying old pain and fear—and how releasing those mental loops opens the door to true peace. Drawing from psychology and spirituality, Bo shares how the practice of “Zeroing Out” helps you dissolve the ego’s grip, calm the nervous system, and live in the present moment again.


📘 Learn more about Zeroing Out: The Secret to Peace and Personal Power → https://bosebastian.com/zeroing-out-to-peace


Subscribe and Like this video to help our channel grow!




#ZeroingOut #BoSebastian #TraumaHealing #Rumination #Overthinking #EmotionalHealing #Mindfulness #ACourseInMiracles #SpiritualHealing #InnerPeace #LettingGo #EgoMind #StressRelief

No comments: