Bo Sebastian's Finding Authentic You!: A Love That Lifts You Up #truelove #spiritualadvic...

Is Love your decision today? Read on... 



Bo Sebastian's Finding Authentic You!: A Love That Lifts You Up #truelove #spiritualadvic...: I woke up to total immersion in Love this morning. My heart, my mind, my body were at one with something greater than I, but yet part of m...

A Love That Lifts You Up #truelove #spiritualadvice #personalpower #psychology #relationshipadvice

I woke up to total immersion in Love this morning. My heart, my mind, my body were at one with something greater than I, but yet part of me. It drew me to the best of who I am, which happens to be inside perfect Peace and Love. This was a WOW moment. I didn’t want to move any part of my body. I didn’t want to risk shifting from this perfect space, yet I know this divine love is everywhere present. Why is it, though, that we only experience this feeling sometimes? Why not every moment of every day?

The answer to this question is in our ability to stay present, to remain authentic, and to love what is exactly in front of us no matter the circumstance. We must see love in every thing and commit to love as All to actually be in the presence of love always. The only block to seeing love always is in our own personal space, in our own choices.

If you choose love in every moment, you will be immersed in love in every moment. Somehow, we can get coerced by life to challenge love’s presence. We say, “How can getting a flat tire on the Interstate be love?” without realizing that the man who comes to our rescue needs to help you to experience your love. Love is a different way of looking at life. Love is in unity.

I’m getting ready for one of the biggest book launches of my life. Next Tuesday or Wednesday I will begin contacting my dearest and best friends to help me launch this project into the Universe with love. I can’t think of a better way to begin than in the hands of your love and kindness. It is with this power that we can get a very important book into the hands of all who need love to create a better life, with more joy, more prosperity, more love, more respect, more of everything we deserve.

The blocks to this love are in your mind. This book, “Your New Story, Your New Life” will teach you to remove the blocks keeping you from love and rewrite your story according to YOU.

When you get an email from me in the next couple of weeks, please help me take this book to the next level. Love is counting on us to make an impact on the world. I cannot do this alone. We can only do this as a community, a village of peacemakers using our power for good to get Truth on the tongues of millions.

We have seen enough war, hate, political rebellion, and death for any one lifetime. It is time to think Love, act Love, and be Love on this Earth.

Thanks for you help.

Bo

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: A Prisoner to Your Brain #prisonreform #anxiety #s...

Have you ever done anything that was considered a crime but never got caught or prosecuted? Read on... 



Bo Sebastian's Finding Authentic You!: A Prisoner to Your Brain #prisonreform #anxiety #s...: I heard a story on “TedTalks” yesterday from a Boston Prosecutor. He spoke of his first week in the prosecutor’s office. He sat at his des...

A Prisoner to Your Brain #prisonreform #anxiety #spiritualadvice #personalpower #psychology

I heard a story on “TedTalks” yesterday from a Boston Prosecutor. He spoke of his first week in the prosecutor’s office. He sat at his desk with an open case, his first one. Chris was a 25-year-old man of color who—in a fit of desperation had robbed a computer store of 30 laptops to feed his family and pay his rent.

The prosecutor realized that he literally held the rest of Chris’s life in his hands, not only Christ, but his family’s life too. He took a deep breath and wondered what, if anything, he could do for Chris to rehabilitate him instead of incarcerate him. He realized that if he prosecuted this man, he could get 30 counts of robbery, or 1 grand larceny case, which in the justice system would be considered a big win. However, if he did this, the taxpayers would have to pay $102,000 a year for Chris’s incarceration. With a prison record for the rest of Chris’s life, he would likely never get a good job and end up back in jail again. What were the prosecutor’s options?

In retrospect, the prosecutor decided to counsel the man. He helped Chris to return the majority of the laptops to BestBuy. For the rest of the ones he could not retrieve, Chris would have to pay back the money. He did community service. The prosecutor also helped Chris in the direction of state aid and moving toward finding education that would help him and his family survive in the system until better decisions were made. The prosecutor took a chance on Chris. He hoped Chris would take this opportunity to change the course of his life.

As the prosecutor’s story about prison reform continued, ten years after his first day of work, he sited that as he spoke at an organization about ways to help targeted neighborhoods to clean up the streets and decrease crime. After the meeting, a tall man from the back of the room came up to greet him with a large hug and tears. The prosecutor barely remembered the face. Chris, however, never forgot the prosecutor. He was now, from his nametag, lead counsel of a large business. Instead of prison, Chris had gone to college and was now making 3x the wage as the prosecutor. Chris shared how grateful he was for a second chance. The story had me in tears.

Second chances are rare in the justice system, especially for those who are not white, unfortunately. Ninety percent of our prisons are filled with people of color, and we have to wonder how we as a nation have dropped the ball.

In my blogs, I talk a great deal about creating a better life by dreaming a better story. But what about people who have no access to what a better story looks like? Should they never have the chance to think greater, know better, or live more prosperously? As we improve our own lives, is not our responsibility to share our vision for a better world with those less fortunate and those who have never heard the good news of positive change?

Any day we could wake up feeling not good enough, insufficient, or even unwilling to move forward. These feelings can happen on a good day or when the world seems to be falling apart. But we can be assured that something triggered this thought of desperation, from the deeply seated space of our anxiously attached past. Our desperation isn’t a daily reality. It happens from triggers. Psychologist says that the triggered feeling happens so fast and it affects us so deeply because the feeling moves past the main cognitive part of our brain to the epicenter of our emotions before we have a chance to understand what happened.

This trigger could be a person not answering a phone call or someone appearing to disapprove of something I did. I can go from happy to maudlin within seconds and never know what hit me, until I get quiet and ask myself some important self-inquiring questions. My point is that my state of mine is, thankfully, able to shift when I understand what triggered me. I have the tools to get myself back to my Truth and on the road to success once again.

Most people live life without this omniscient sense. Everything seems to be happening to them as opposed to feeling any sense of responsibility for their own thoughts and steps to move into a better place psychologically and spiritually. These same people of all colors need to hear the truth. I feel like an evangelist right now, but I am finally beginning to understand my own responsibility to get the positive word out. I am more than blessed in my own life. I have come from a place where I could have ended up like my brother, in and out of prison and drunk or on drugs most of his life, but I did not. What opportunity did I have that my brother (anyone else in my life) did not?

This chance could have been as simple as my beautiful elderly neighbor taking me into her home as a young boy, feeding me, buying me clothes, and teaching me that I was a good young man and that I could be anything I wanted to be as an adult. Just one person’s encouragement changed the entire course of this abused young child, living with an angry and alcoholic father who did not understand compassion at all.

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list atmailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: Held in the Hands of Grace #grace #spiritualadvice...

How hard is it to see GRACE in a world of TERROR? Read on... 



Bo Sebastian's Finding Authentic You!: Held in the Hands of Grace #grace #spiritualadvice...: Grace holds two very distinctively different definitions in the American Heritage Dictionary. One definition defines it as “in Christian b...

Held in the Hands of Grace #grace #spiritualadvice #personalpower #newthought

Grace holds two very distinctively different definitions in the American Heritage Dictionary. One definition defines it as “in Christian belief.” The other definition is for the rest of the world—69% who are not Christians.

Definition 1: (in Christian belief) the free and unmerited favor of God, as manifested in the salvation of sinners and the bestowal of blessings.

Definition 2: simple elegance or refinement of movement.

I did not realize how many words have different definitions to non-believers in Spirituality or Religion until I wrote my most recent book. My publisher suggested in the editing process: “I want this book to be read by everyone, including people who consider themselves Atheists or Agnostic.”

This invitation to make my book more affable for the 69% of the world who weren’t Christians gave me great joy. I wanted to share concepts that everyone could use, without the need to demand religious sanction for not agreeing with my word choices. After beginning the process, I realized that when I released all of the words that make God the creator of all, I was left with more choices than I realized: science, nature, metaphor, humanity, Mind, thoughts, emotions, evolution, and certainly grace.

I also noticed that no matter what words I chose to replace the spiritually related ones, in my mind, I could not deny that the power of grace was perfectly manifesting in many attributes of the world. For example, the way a flower blooms, the effortless flight of a bird, the sun reflecting on the lake, and a snow-capped mountain rising above the clouds. This is the kind of love we can perceive on this earth, should we choose to see it this way.

I noticed that there were even more negative words that lead us to a more obscure look at life. These words such as struggle, poverty, anxiety, war, terrorism, and devastation are all quite opposite of this power of grace. It is as if we have to deny one to get to the other. For example, what terrorist positing war could consider the smile of a baby or the beauty of a lily? What anxious person worried about paying the rent this month or feeding a family takes the time to actually smell a fragrant flower and imagine that what created this graceful beauty would surely be available to help him or her in whatever struggle anxiety brings?

We live in a world of opposites. We can always choose to see the positive instead of the negative. We can always find the grace in the mess. We can find a way to understand the world without allowing all of it to be all good or all bad. Humanity needs both sides of this Yin and Yang to be able to choose something! Will that something be to decide you are held in the hands of grace? Or will you choose to believe that what holds the world in place is terrorism?

I cannot live in a world where I wake up every day to negativity. In a world such as that, we have few choices. I would rather just stay asleep and dream of grace. At least, I can pretend I’m safe from all that the news and media suggests would torment us in one day.

Listen my friends! You are not held captive to negative thinking. Negative thinking is your choice—always. You can be held in the hands of grace simply by believing it and acknowledging that grace exists all around you. If negativity were in control of the world, we would all have been destroyed long before today.

Grace is still flowing in the streams and in the blue skies. Which vista will you see today?

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: Waiting for Approval #approval #spiritualadvice #p...

How many rejections in life does it take to get ONE APPROVAL? Read on... 



Bo Sebastian's Finding Authentic You!: Waiting for Approval #approval #spiritualadvice #p...: Everyone hates rejection. Coming in a close second is the feeling of  maybe  being rejected and  maybe  being approved. How many of you ha...

Waiting for Approval #approval #spiritualadvice #personalpower #newthought

Everyone hates rejection. Coming in a close second is the feeling of maybe being rejected and maybe being approved. How many of you have applied for something (loan, school, jobs) and spent the next month anxiously anticipating if you were good enough, right enough, liquid enough, or adequate enough to receive that letter of approval?

I have experienced this feeling a thousand times. If you are an artist, writer, actor, or in any area of the arts in which you have to be judged or auditioned to receive jobs, you probably experience this feeling almost every day. The subconscious reason I chose some of my careers is to get over my fear of rejection. At this point, I’m almost able to release my fears to the greater good and relinquish the idea that I have any kind of mental or physical power to turn the tide in my direction.

Your only job and my only job is to do your part in the creative process: plant the seed, stay positive, and continue to move forward on a path of growth. All else is up to the Powers that Be. I don’t need to name what these powers are, because they really have no name. You can call your personal idea of power and source anything you want. You can even call it luck. However, what you can’t do is manipulate it.

Almost every fear comes down to this one ugly idea: rejection. If you have been adopted at birth, had rough beginnings with parents or guardians, were an outcast or different as a child, you probably experiences more of these feelings than most people.

These kinds of rejection feelings come from a deep feeling of abandonment, an empty space never filled by love at the beginning stages of life. This is called Anxious Attachment. This anxiousness is one reason you get in relationships too quickly or at the first sign of someone wanting or approving in you. Then, you only find out later that this person—who says he or she loves you—is actually a narcissist, or worse, a hateful letch who has gracefully discerned your neediness only to abuse it.

This happens more than you can possibly imagine. In my Life Coaching business, I see people who have Anxious Attachment Disorder and have been in a string of horrible relationships. They come to me to get out of their desperate attempt to fill a gaping hole that never seems to be able to attain enough love. I get it. I’m the poster child for this kind of behavior. I’m also here to tell you there are answers and there are ways to get over this gnawing, aching feeling.

The story of your life, everything you embark upon in the future, choose from now on, and even eliminate in your life starts in your mind. The mind is a powerful source of energy. (Noticed I didn’t say brain. The Mind and the brain are two very difference sources.)

The brain is the processor of thought. The Mind is All Creative Thought in you and in the universe. When we tap into the Creative Mind in our quiet and contemplative times, we experience a complete download of loving, peaceful, and powerful ideas that can lead us to our human purpose and ultimately to joy and peace.

You can learn more about “anxious attachment” and “releasing the past” simply by searching for these two strings in the search box in the upper right hand corner of this page.

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: Bo Sebastian's Finding Authentic You!: Yesterday i...

How do you know when you have stepped outside of your SAFE BOUNDARY ZONE? Read on... 



Bo Sebastian's Finding Authentic You!: Bo Sebastian's Finding Authentic You!: Yesterday i...: How hard is it to let go of a WORRISOME THOUGHT or idea? Read on...  Bo Sebastian's Finding Authentic You!: Yesterday is History! #NOW...

Distinguishing Boundaries #boundaries #spiritualadvice #personalpower #newthought

To know your boundaries is to know your Truth. Without boundaries in life, you will lack security and peace. Each of you has personal boundaries to keep you safe. These boundaries may keep you from certain people or from certain situations, but they are never judgments. Boundaries predict your point of safety. Without them, you will live a life with consistent anxiety.

How do you delineate these boundaries in your life?

I would recommend the following steps:

1. Make a list of the most important ideals you have in your life. (Examples: peace, joy, telling the truth, helping others…)
2. These ideals are the parameters with which you make your boundaries in life. Imagine that they surround you like a large protective bubble.
3. When you get approached by someone or have the opportunity to make a choice in a day, what automatically should happen is that you should distinguish if this ACT falls within your set of safe boundaries.
4. If it does not fall within your bubble, ask yourself the questions why? Reflect on how the thought of what you might do makes you feel inside. Can you distinguish the exact issue that comes up that places you outside of your comfort zone?
5. Once you are authentic and real with yourself about your discomfort, the last step in the process is to decide if stepping outside of your boundary would be moving toward your personal growth or moving back into an old behavior that has never served you.

Once you have discovered the final step, you will know with certainty whether you should take a step back or a step forward.

An example in my recent past is a simple one. I was feeling a little lonely and felt an old urge to want to go out to a bar. I’m not a big drinker, but bars have never served me unless I was out with a bunch of friends, just playfully hanging out. To go out by myself had always brought the same feeling—loneliness.

I neglected the rumblings in my stomach and the racing of my pulse and drove to the bar anyway. When I walked into the bar, I felt old feelings of youth, but with that was also the old feeling of needing to be accepted. The situation did not mirror my renewed mind that would say that “you are already at peace and accepted. You don’t need a stranger to be interested in you to give you self-esteem!”

I realized this as I stood alone. I put down my drink and simply left the bar. This space in time was outside of my safe parameters. It no longer served me and was exactly contrary to what I wanted to attract in my life.

As I say this, I must also share that this does not reflect a judgment of any kind for those who go out to bars. Plenty of people were having fun and enjoying themselves. I was not. I was not following my heart into a place of peace and safety in that moment. Perhaps, at another time, I may have felt safe. At that moment, this choice was out of my safe boundary zone.

To choose safe boundaries in your life, you must first understand the five steps outlined above to keep yourself moving in the right direction. Safe boundaries are always a good thing for every individual. Driving home, I felt a strong sense of security, peace, and personal growth—all things that define great boundaries.

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: Yesterday is History! #NOW #spiritualadvice #perso...

How hard is it to let go of a WORRISOME THOUGHT or idea? Read on... 



Bo Sebastian's Finding Authentic You!: Yesterday is History! #NOW #spiritualadvice #perso...: A good friend said to me this morning: “Yesterday is history; tomorrow is a mystery. But always remember that today is a gift!” Why shou...

Yesterday is History! #NOW #spiritualadvice #personalpower #newthought

A good friend said to me this morning: “Yesterday is history; tomorrow is a mystery. But always remember that today is a gift!”

Why should you remember this quote everyday?

Recently, I have had to create tremendous focus in my life as I have four or five projects active at all times. I must stick to a well-defined schedule. I do not have time to languish over the past, which is a good thing for me. This does not mean, however, that life doesn’t throw a hardball, sometimes, and force me to look at images of my past. What I do with those images is up to me?

I live in the moment, but I try to keep a part of my mind observing how and why I react to life. For this reason I can see when I create a circumstance out of a simple event, instead of releasing and letting go of the circumstance after it happens.

Only you can give a circumstance life. You give a circumstance life when you spend time breathing life into it with your mind and emotions. If you can learn to let go—with love and respect for your past, you can spend more time enjoying the beauty of the moment. Right here, right now.

Remind yourself that when the moment passes, it already becomes history. We only have the exact moment when life happens to experience it fully. If we spend time taking pictures of it, we will miss it and have only the memory of the moment to enjoy.

How many of us are learning to live with a cell phone in one hand and a memory just waiting to happen? We are becoming a culture that looks for moments to share with friends instead of moments to experience. We are more concerned with what our lives look like to others, rather than what our lives feel like to ourselves

1. Practice the present by feeling your body and your breath.
2. Come back to yourself when you feel yourself drifting away into thoughts that will only bring you into the past.
3. Curl your toes and feel your feet in your shoes and on the floor.
4. Put your hand on your heart and experience the life that pulses through you.
5. Watch your chest rise and fall with each glorious breath!

You are a living, moving, loving being right now. Honor these lovely moments.

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Bo Sebastian's Finding Authentic You!: People Movin’ Out, People Movin’ In! #friendship #...

How do you measure the life of a FRIENDSHIP? Read on... 



Bo Sebastian's Finding Authentic You!: People Movin’ Out, People Movin’ In! #friendship #...: Nothing makes me reflect on my life more than a death. Second to that, which is similar to death, a dear friend departing my life for no a...

People Movin’ Out, People Movin’ In! #friendship #spiritualadvice #personalpower #newthought

Nothing makes me reflect on my life more than a death. Second to that, which is similar to death, a dear friend departing my life for no apparent reason.

After a breakup with my last partner, I haven’t seen him or heard from him for 2-3 years. Yesterday, a childhood friend who lived on the same street as me growing up in Beaver Falls, Pennsylvania, posted a picture on Facebook of her and her husband having dinner with her 25-year old son, daughter-in-law (two people I used to sing with in a band), and my ex holding hands with one of my first good friends in Nashville. It was not just a small picture; it was a huge picture that filled a third of my screen.

Double-take. What? How can this be?

I spent half of the morning trying to figure out how that picture came to be and how someone from my childhood could be that close to my ex in a picture! Honestly, I took the picture to my mother and sister and showed them the photo. They, too, were astonished. “What?” we all clamored.

My friend from childhood finally responded to an urgent email. It turns out that her daughter-in-law met my ex briefly through me. But my childhood friend had no idea how my ex and her family all became such good friends. I supposed I may never know. I’m okay with that. I mean, what business is it of mine?

I haven’t even thought about my ex for a couple of years, after he told me in the shower on Valentine’s day that he didn’t know if I was the right person for him and was moving out the next day. After that incident, I thought, he didn’t deserve my time or any space in my mind.

That evening, as I was discussing the day’s events with my prayer partner, we talked about what metaphor this event might be showing me. We decided that this picture was just a circumstance, perhaps a test to get my attention off of what was important to my life. The only person who could breathe life into any circumstance for me is actually ME. So, if I let go of making something of the picture, the circumstance would have no life. Also, if I need to know more, I will certainly know more.

I think about friendships and how they come and go quite so often. I am intrigued by the intricate weave of love and dissent that happens in life that pulls us in and then literally removes us from each other’s lives. We only find out later that all happened for a divine reason. Who is the master of this Divine Puppet Act? Are we socially responsible for what happens in the ether that has every meeting of the minds perfectly defined so that all will make sense?

I know this with certainty: In my life I have seen many people come and go. One time I had a best friend not return my calls for a long time. His wife told me that he didn’t want to speak with me. He never responded to my letters I wrote (1990s). But, later, after my best friend divorced his wife and had raised four children, I discover from Facebook again (thank-you Facebook) out that my friend’s wife had devised the entire ordeal. She intercepted my phone calls and my mail. He thought I simply gave up on our friendship.

After 20 years we are back to being good friends again. I don’t know if anything will make up for those lost years, but embracing him again after so many years felt like a divine relief. Why did this happen? Why was I supposed to lose my best and dearest friend for so long?

These kinds of things have happened over and over again to me. Most times, now, I simply shrug my shoulders and think, I’ll know when I know. We simply have to let the universe rotate crops, as it were.

We only have room for so many people in our lives. Perhaps, we have much more to understand, learn and accomplish than we think. It takes a village, sometimes, to learn a lesson. I think, in my case with friendships, it has taken three villages, a small city, and 10,000 friendships.

****

My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]