Reset Your Vagus Nerve: How to Activate the Parasympathetic Nervous System & Zero Out Stress | Bo Sebastian
Discover how to reset your vagus nerve and activate the parasympathetic nervous system to move from chaos to peace. In this video, hypnotherapist and author Bo Sebastian shares powerful Zeroing-Out techniques to release anxiety, restore calm, and reconnect with your body’s natural rhythm of healing. You’ll learn how breath, visualization, and mindful awareness regulate your nervous system—instantly bringing you into balance and inner stillness. Perfect for those seeking emotional regulation, trauma recovery, and spiritual alignment.
📘 Zeroing Out: The Secret to Peace and Personal Power 👉 https://amzn.to/40Lh3os
📘 Theoraphasz: God Speaks in the Final Phase of Human Development 👉 https://amzn.to/3y7m3oZ
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VagusNerveReset ZeroingOut BoSebastian NervousSystemHealing AnxietyRelief StressRelief MindBodyConnection Meditation Breathwork HealingJourney ParasympatheticActivation
Sunday, October 12, 2025
Friday, October 10, 2025
Ego’s Gravity: How to Escape Overthinking—Heavy Pull of Rumination | Zer...
Ego’s Gravity: Escaping Overthinking and the Heavy Pull of Rumination | Bo Sebastian
Are you trapped in your own thoughts, feeling the heavy pull of rumination? In this video, Bo Sebastian explores Ego’s Gravity—the mental force that keeps us spinning in worry, self-doubt, and overthinking. Learn how to break free using the Zeroing-Out method: a blend of psychology, spirituality, and practical awareness that helps you release mental noise and rise above the ego’s pull.
Through insights from Zeroing Out: The Secret to Peace and Personal Power, Bo reveals how to quiet the deductive mind and connect to the higher consciousness where peace and clarity live. Discover how to rise above ego gravity and enter the stillness where divine intelligence guides every step.
Visit Bo’s website for more resources and hypnosis sessions: https://bosebastian.com
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