Showing posts with label leaving the past. Show all posts
Showing posts with label leaving the past. Show all posts

Tuesday, August 5, 2014

Our Story Goes On #relationship #divorce #movingaway #separationanxiety

Poised to move in just 10 days from Nashville, my heart spent the last few days feeling so many different emotions. This morning, I sat at a viewing for a 33-year-old friend who had passed away last week. He had four children under eight years old and a thirty-year-old wife who shouldn’t have to shoulder the burden of raising four kids alone. As my friend’s wide smile flashed before us in every photograph chosen for the video montage on two large screens above the church altar, it was as if I was seeing my friend for the first time, through the eyes of his family. My heart began to quake and, suddenly, tears just gushed from my soul. I didn’t understand why—would never understand the heartbreak and the pain that the hundred or so friends tried to share in that moment.
When I left the church where the funeral was held, I had a long drive home, time to think, time to contemplate death and relationship. His passing was much like my own leaping from state to state. Friends grieve all around me, even making appointments to have weekly lunches like support groups. I guess, no one has any idea what an impact he has on those around him, until he departs. “I got you deep in the heart of me. So, deep… you’re really a part of me,” Sinatra sang. I never really knew what he meant, until now.
Nashville and the friends I have made here have had over twenty-five years to take root deeply into every fiber of my being. If I didn’t grieve, I would wonder what was wrong. I sit in my almost empty house, with boxes stacked to the ceiling, hard wood floor reverberating my voice, a “sold” sign in the front yard, and my past passing in front of me, daily.
Last week, I decided to begin writing my memoirs—perhaps, never to be published, but to reflect on my own life up to this point. What exactly am I moving toward and what have I learned so far? What is this thing called relationship? Much of what I have learned is from the many people who have built a small village around our deepening sentiments together. We gather close to heal each other and stand strong while others falter. Is it no wonder that when a bedrock is moved that everything around it begins to crack at the seams for a while, until it is replaced or repaired?
One of the last things in my home that I have sold is the tin angel in my side garden. She went to one of my dearest friends. As I pulled her out from the rebar she sat on, because the wind used to blow her over every time it stormed, I realized how tightly the angel had been anchored into the ground. Plants had taken root inside of her, mud made a hard seam around her tin dress, and even one of the wings had broken off. I guess, I noticed that, but I never did anything about it. She stood ominously near, tattered, yet stable. I didn’t need to imagine what the garden or yard would look like without her, until Susan drove away with her in the back of her SUV. Now, I see and feel that empty space, much like the entire congregation felt this morning without Alvin.
I’m sure something will grow in the space where the angel once perched. I know a family is about to burgeon where I have walked, tile by tile, rug to rug, time and time again through my house, the patter of little feet, not yet born, will take root in this home that was once mine.
Imagine the newness wrapped around that which you leave or departs your life! This keeps our hope from being dashed. We, also, must keep our heads faced forward for the new adventure about to come forth. “A time to grieve and a time for sorrow,” the scriptures say, but much like the roots left frozen in the winter, with the warmth of tomorrow, a new flower, bearing new fruit, will, once again, produce a seed to propagate again and again. Our story goes on…

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If you enjoyed what you read, please LIKE my blog or email it to a friend, so that we can spread the good news of “Finding Authentic You!”
[Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books helps people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE. Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual WarriorGo directly to Amazon/Amazon Kindle: ]
 Uncommon Gay Spiritual Warrior Cover
This book is about finding your way spiritually when all paths have led to condemnation and disenfranchisement. If you are wondering where you stand with God and Spirituality, this is the book to help you find a nonjudgmental way to discover your authentic way to spiritual guidance and God's impermeable light and love.


Wednesday, June 4, 2014

Facing Forward—Releasing the Past #future #dreaming #leavingthepast

Facing Forward—Releasing the Past
#future #dreaming #leavingthepast

Imagine being sentenced to a crime you didn’t commit. The jail cell doors close. The key turns in the lock. Alone with just a toilet, a chair, an uncomfortable cot, and your mind, you writhe with anger. For three days you eat only bread. You hunger for more substance. You crave the life you once led. But, still, a toilet, a cot, and all the stories of your truth run through your mind like a movie placed on repeat. All you have left to do is wait for the future. The NOW is filled with nothing, no one you care about, stories that only you believe, and the constant threat of harm from your cellmates.

If everyday of the past looked like this moment in the jail cell, we wouldn’t hesitate to face forward and commit to the very present moments of our lives. If every day we stood on the precipice of nothing or a horrible existence, we would only have the future to desire. So, why is it that we hold on to nothing jobs, bad relationships, the sewerage of the past, only to stay trapped in the same cell for a lifetime? Give me a viable answer!

Let go of all that no longer serves you and follow me into the perfect present and an undistinguishable adventure toward an undefined future! This future is written by the greatest master of all—the Creator of the Universe. All you have to do is offer up your body and mind to a greater purpose, a greater good than the one you have been forcing yourself to do every hour of every monotonous day. Just let go! What will you see?

In hypnosis, I offer a meditation that looks like this. You walk down 11 stairs. At the bottom of the steps are countless doors in a dark hallway, leading to a bright light. In your hand is a large basket. You are a child, now. You age doesn’t matter. Just reach as far back as you can remember. As you walk down the hallway, you become older and older, toward the present. When you pass by the doors in the dark hallway, people who have impacted your life for bad and good open the doors and hand you an object that represents the action that impacted your life. You place it in your basket.

By the time you get to the end of the hallway, your basket is too heavy to carry and full of many memories and trinkets that represents various times of your life that have changed and shaped you. When you reach the end of the hallway, an angel stands there and asks you if you would like to step into Nirvana, a heavenly peace that is more awesome than you can imagine. The angel asks only one thing: That you let go of your basket. Can you do it?
Can you risk letting go of all that you think you are to experience something that if far greater than you’ve ever fathomed? Or will you let fear hold you in your past and never taste the joy and bliss of God? It’s your choice. Choose!

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Check out my new book: Uncommon Gay Spiritual Warrior, FREE STARTING TOMORROW on Amazon Kindle at: http://www.amazon.com/Uncommon-Gay-Spiritual-Warrior-Authentic-ebook/dp/B00KPIVOIY/ref=sr_1_1?ie=UTF8&qid=1401708367&sr=8-1&keywords=uncommon+gay+spiritual+warrior .

I am moving to Southern Florida to begin a new small imprint publishing company called: Finding Authentic You Publishing: findingauthenticyoupublishing.com. I am accepting submissions now for my January 2015 bookshelf. If you or any friends are interested, please go to the website and read the submission guidelines. Thanks.
Finding Authentic You is my brand and is also a self-help guide, which I wrote, with 365 Discoveries, meant to aid you in facilitating some of life’s most difficult challenges, like sleep. But, the discoveries also lead you to what you believe spiritually, understanding your goals, learning to believe in your self, discovering the most distinct you, unlocking all of your negative thinking, and helping you replace it with positive, creative thought using many different modalities, including hypnosis, prayer, and psychology. Once you know yourself, then relationship with Spirit and people is a fairly easy task.

For much more information about finding out about the psychology of the human mind and being your authentic self, self-love, and self-esteem, check out my new book below. “Finding Authentic You” will answer many of the questions I propose above. The book also has many discoveries about health, both mental and physical, as well as spiritual discoveries to lead you to your highest and best! Thanks for being a part of my tribe and helping get this book and all of my media below into the right hands, helping the right hearts.
http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=finding%20authentic%20you&sprefix=finding+%2Caps&rh=i%3Aaps%2Ck%3Afinding%20authentic%20you


Finding Authentic You: With 365 Daily Discoveries & 7 Steps to Effective Change

* Bo Sebastian is a Hypnotherapist and Life & Health Coach, available for private sessions to QUIT SMOKING, Lose Weight, New Lap-Band Hypnosis for Weight Loss, CHANGE YOUR MIND, CHANGE YOUR LIFE! at 615-445-8861 or http://bosebastian.com/Home_Page.php Please feel free to comment and/or sign up to receive your blog sent to you directly or stream with an RSS Feed. Please spread the word by liking the page or sharing this with your friends.

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