Bo Sebastian's Finding Authentic You!: fearless

Friday, December 11, 2015

Because I Am: Fearfree #blessed #abundance #prosperity #SpiritualLiving

A friend spoke to me about his inherent problem with fear of rejection. I was brought to compassion by the way his entire life had revolved around this extreme fear: his lack of prosperity, he is still a virgin at 33 years old, so, obviously no relationship, his inability to move past a job that has nothing to do with his college degree, and he still lives at home with his mother. Obviously, his fear has him completely stuck in life. So, how would you begin to explain to this person WHO HE IS and why he is not the fear he thinks he is?

First of all, this man is not his human body. This man is made entirely of Spirit, which has no fear of anything. Everything is made up of Spirit. He is unified with every person he meets, because he has the same spiritual make-up as any other person on earth. So the God in any person cannot reject the God in him. God cannot reject God. This is an impossibility.

Helping someone see that he or she is not simply a body is the hardest part of my work. The best way to explain to someone is by using this example: when you wake up in the morning, if you have had a good sleep, you may need to ask yourself the questions: “Where am I, who am I, and what is the day today?”

When our spirits leave our bodies to sleep, we lose connection with our physical body and our humanness. Sometimes this happens in extremes. As yesterday, I was so out of my body during meditation that I had to look around me for 15-30 seconds and figure out where I was, and ultimately, Who I was. This happens a lot more to me as I begin to observe my own humanness in meditation. It is as if I am enough disconnected to observe my human paradigm enough to affect it with change, positive prayer, and right action.

The idea is that the more you recognize that you are a Spirit inhabiting a human body, the less you fear about the human paradigm. You may often think about why you are on this earth at this time. You may consider why you have suffered in your life? Is it to ready your self with the compassion needed to help the earth enter into more positivity and out of its vast negative nature? I certainly hope so for all our sakes.

Last night’s news was enough to make any person fearful of life. But, as I watched, I knew that I was safe. How did I know that? Because I am! I have been made for this moment. When I cease to be needed on earth, my life will simply cease as well. I have no fear of that consequence. But, counterintuitively, I do want to understand my purpose each day and be all that I can be for the earth.

So, that I may continue to be led by Spirit for every moment, not just one particular moment time, but every second of every day, I continue to meditate and ask for guidance. I want to be present.

The more I experience this moment fully, the less fearful I am of this moment.

I can’t feel the moment if I am distracting myself with 100 different things: the radio, my cell phone, Facebook, Twitter, Instagram… I am not saying these tools are not valuable, because they are. They connect all of the world now more than ever, as we need each other to support the good as well as be compassionate about the negativity. But we must be disconnected enough from the negativity to be effective spiritual workers.

As we are becoming more unified as a result of this amazing trend in electronics, we must still understand the focus of all this is to be sending positive energy out—not arguing about senselessness.

You cannot be positive if you are sitting in fear of anything. Work on your self and your fear, first. Deal with it, so that you can get on with your work here on earth.

***

Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Wednesday, November 18, 2015

What Is Fear Keeping You from Doing? #facingfear #poweroverfear #fearless #SpiritualLiving

When you face your fears in life, you will never regret your actions! Not one. When you feel a fear, realize it is more of a gauge than a hindrance. Fear is a natural impulse of the human, animal instinct. It provides you with safety and adrenaline to escape danger. However, in a world where you do not generally have to run away from lions, tigers, and bears, this natural impulse can turn on you and cause anxiety and stress, using the exact same chemicals that were supposed to protect you. So, you must begin to control the fear impulse and teach yourself what to do when your feel your fears triggered.

If you feel fear, the first thing to do is to look at your options. If you cannot see any, ask a friend or a therapist for help. The only reason why you feel trapped is because you cannot see a way out. So, finding a way to circumvent the fear is a good option.

Of course, the best way a healthy person can approach fear is to face it; talk to it, and figure out from where it came. For example: you have always wanted to be a singer, but every time you pick up a hymnal in church, a horrible fear runs through your body, forcing you to mouth the words, instead of sing. You’ve heard yourself sing in the shower. Your voice sounded a lot better than the 90-year old woman screaming out that high note, and yet, still nothing comes out of your mouth.

So, you decide to take a good look at that fear and face it. You go to a therapist. She helps you realize that when you were a kid, your first grade teacher asked you to mouth the words to a song in the choir, because you were singing off pitch. From then on, you have not only felt mute when it comes time to sing, but you feel afraid of being judged. Alas, you have found the reason for the fear.

The therapist suggests you take some vocal lessons to see just how good of a singer you are. On the first few lessons, you are still very frightened to let go. But, eventually, you get comfortable with your teacher and the exercises. Finally, you sing full-throttle. What comes out of your mouth is nothing near professional. In fact, it may still be a little off key. But, your teacher gives you some exercises in ear training to help that problem.

The path to understanding fear and facing it is really about discovering it. Perhaps, looking for its inception. Finding a way to face it and learn about it. Then, by slowly approaching it, you realize you had nothing to fear at all. In fact, you were much better than you thought you were. You may never become a professional, but you can sing proudly at church or maybe even join the choir someday.

Fear is simply a gauge. In fact, when something scares you now, you can know with certainty that the very thing that frightens you will be your new best friend!

***