Many people talk about the important issue of
bullying in schools. Not many are talking about the daily bullying we do to
ourselves. How many times a day do you call yourself a self-deprecating name,
like “stupid,” or “idiot” or say something like: “how dumb could you be”?
If someone you don’t know very well bullies you or
says something horribly mean to you, somewhere inside, you may realize that this
person has no idea who you are. They are simply looking on the surface.
Imagine how your own subconscious reacts to you—the person who know you the best—whenever
you call yourself a name. The habit is intrinsic in this society and often
comes from seeing your failures as negative instead of learning experiences.
If you are 35 or older, you probably did not have
parents who believed in talking things out and supporting your artistic
desires. I know my dad wanted me to become a clone of him. Forget about the
kids at school who only believed that jocks should succeed. These mean children
and old-time, harsh parenting skills didn’t give us much self-esteem. In fact,
it did just the opposite. It gave us the words we use against ourselves now
when we think we have underachieved. So, how do we begin to get over the issue
of Self-bullying?
First of all, you must know who you are in
relationship to the world and ultimately—Spirit. If you understand that Source
is one Mind and that you are connected, created by and shaped in the image of
that Powerful Mind, then you will begin to see yourself as One in power.
Co-creators, which we all are, like children in the
playground of the universe are always LEARNING by making mistakes. We set out
to create with great intentions. Sometimes we succeed, sometimes we don’t. But,
ultimately, we are always learning lessons to help ourselves do better the next
time.
If you were the parent to a child who made a mess of
his or her first art project, would you tear up the paper and tell the child he
or she will never be an artist? Hell, no! You would teach the child slowly the
process of learning to paint inside the lines, not to mix all the colors
together, and perhaps give the child art lessons. We don’t demean our children
these days for messing up. We help them learn to be better.
So, we must go back into our own minds and listen
for the voice of self-deprecation. Listen hard and decide who is the face
behind those mean words to yourself. Once you discover the who, you must have
an internal discussion with that voice. The discussion should go something like
this:
“Here’s what I know about me. There is only one
Source, and that source is God the good. I am a product of that amazing Source
of Love. Therefore, I am good. Everyone is created by this same Source, so we
are, in some way, unified in mind—even if we see life completely differently
and through different lenses.
“I’m thankful for knowing who I am, and I choose NOW
to stop using these self-deprecating words that you have used against me in the
past to make me feel small. I am and will continue to say words of truth to
myself, encouraging myself to be the best, because I am made of the best.”
***
Coming soon, my partner David Menton and I are
planning to start a Vlog with Vegetable Based enriched recipes from my plethora
of fun and easy ways to make food taste amazing. Enjoy!
Sign up for the mailing list and
you will be the first to know about the Vlog and get some great hints on how to
create easy ways to make great and healthy food. https://visitor.r20.constantcontact.com/d.jsp?llr=euba6yyab&p=oi&m=1126117148292&sit=4zezfe4kb&f=73a1949c-5582-4fe3-8ec4-d7a9c6604f38
Also, check out my new book: “Your New Story, Your
New Life” The Metaphysical Mind.
https://www.amazon.com/Your-New-Story-Life-Metaphysical/dp/0993313469/ref=sr_1_1?ie=UTF8&qid=1465533075&sr=8-1&keywords=bo+sebastian
***
Are
you in need of Life or Spiritual Coaching? I've been a life coach
and clinical hypnotherapist and minister of New Thought for 25 years. I do my
sessions online, so you can even have your session in bed, so that you can go
directly to sleep during the hypnosis session. You must have a laptop or a
notebook to do these sessions, either on Skype or Facetime. You give me a call at 954-253-6493. My fee
is $95 for an hour.
You
can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual
growth. I guarantee you'll
enjoy how each will help you maintain a
positive mind, body, and spirit. Also, if you click on the Amazon site, you'll
see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your
friend—Bo
Sebastian. Simply go to this link at www.Amazon.com
or type in my name. Find great gifts for yourself, family members, and friends
by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo
Sebastian
What would you feel like if everyday you loved yourself a little
more…
What would you be if you loved and gave compassion
unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that
everything you thought and every action you completed you trusted could heal
yourself and, ultimately the world around you?
Create a Better Life
with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are
done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is
taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s
bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of
Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find
your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new
hypnotherapeutic techniques on The Learning Channel (TLC) and also given the
opportunity to teach at the world conference for Learning, and received the
award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to
Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]
