Coffee in a Cardboard Cup #Starbucks
Everyday the first stop for most people is either a coffeemaker,
a stop at the local coffee shop, or the java station at work. Not too many
people can go without their morning fix of caffeine. Personally, I can only do
3 sips of coffee in the morning, and this is only medicinal, as it wards off
migraines.
Several legendary accounts exist about the origin of coffee.
One involves the Sufi mystic Ghothul Akbar Nooruddin. When traveling in
Ethiopia, he observed birds of unusual vitality trying the coffee berries and
wanted to experience the same strength. Most stories of the origin of coffee involve
people seeing some kind of animal nibbling on coffee beans and experiencing
greater energy and power. Then the seeker wanted the energy for himself.
The account I heard, which obviously isn’t in the history
books or Wikipedia, is that coffee was first used for enemas. This is not true,
based on my research. Caffeine being used for enemas actually only dates back
as far as 1930s, as it is said to detoxify the body because of its antioxidant
qualities. However, the benefits don’t outweigh the many dangers, as a few
people have actually died as a result of using coffee enemas—diseases include
infections, sepsis (including campylobacter sepsis), sever electrolyte
imbalance, colitis, polymicrobial eneteric septicemia, proctocolitis,
salmonella, brain abscess, and heart failure. That’s a long list of bad for the
one benefit, which was never actually scientifically proven.
So, if you’ve been under the impression that coffee enemas
are the way to go, I’d do a little more research before you head in that
direction. Not all naturopathic cures are proven to be the best way to cure
your body of disease. Sometimes Fleet is the best cure, or just warm water in
an enema bag.
______________________________________________
New Challenge: Go to Week 6 of the “Year
to CLEAR Challenge” at www.Bosebastian.com
______________________________________________
Look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to Effective Change” with a
Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd R-elationship-Ready) on my
Website in the Webstore. Thanks!
Below is information that I will be sharing for about a
month, as not every person on my list reads the blog every day. If you have
already read it, just skip over it. Thanks for understanding.
A
Year to CLEAR Challenge:
(Please Know: You Can Join Us At Any Point in the Year
Challenge.)
The masses search outward for things that qualify them as a
person, but I always go inward for that which quantifies me for greatness. At
twenty-five I preached on street corners in NYC as an in-the-closet Pentecostal
minister. One day I heard a still small voice say, ‘God cannot be contained in a
book or a law or even in a religion. Dig deeper, reach further to find me, and
you will find your authentic Self.’”
A Year to CLEAR Challenge!
The acronym CLEAR
stands for (Compassionate, Loving,
Enthusiastic, And Relationship-Ready). The goal of this project is to
engulf readers in a weekly study that will transform them by removing blocks,
promote self-growth, and give them wings to fly freely into daily life. Each
week, by going to BoSebastian.com and choosing the Year to CLEAR Challenge tab,
a new challenge or thought to provoke conversation, growth, and group
functionality.
My vision is to make Finding Authentic You the book to
have in your Kindle or on your computer. The book is a comprehensive look at
growth—spiritually, mentally, and physically.
As a yoga teacher and student of the Ayurvedic tradition, I bring
to the table understanding of physical challenges, the ability to overcome
mental problems with Life & Health Coaching, as well as hypnotherapy, and
expertise in meditation and spirituality as a minister.
The combination of all three in one book with an interactive
connection to like-minded readers, for one year, is what makes this Year to
CLEAR Challenge a must-do for every spiritual seeker.
The One-Year Approach to Change
No one believes he or she can change overnight. But success in
change comes from the metaphors of nature. Seasonally, life changes all around
us in nature. Finding Authentic You offers a gradual change perspective,
looking at the triune aspects of change as in yoga: Body, Mind and Spirit.
Accessing the
ability to change and finding
yourself actually pursuing change must be a daily search, which I call
getting to the “observer mind.”
In this frontal cortex of the brain we find the anatomy of
change and the power to counter every negative trigger of the human process.
The workings of Hypnosis, NLP (Neuro-linguistic Programming) and EMDR (Eye
Movement Desensitization and Reprocessing) are all positive actions to help the
mind and body flow to a positive space for change.
Every aspect of FINDING AUTHENTIC YOU fulfills this
constant need for diffusing the negative past and dreaming of a fulfilling
future.
Step 1: Recognize That Change is Inevitable
Step 2: Release from Resistance
to Change
Step 3: Understanding Change and Allow Spirit to Define It
Step 4: A History Lesson—About You
Step 5: Look at Your Past with Compassion
Step 6: Making a Strong Commitment to Change
Step 7: Dream Your Fabulous Future
TOOLS FOR CHANGE:
Go to Storefront to buy any of the following or make a
donation to Finding Authentic You: www.shop.bosebastian.com
·
My Latest Book: Finding Authentic You—7 Steps to
Effective Change (800 page downloadable Kindle version)
·
Introduction to Meditation
·
Smoke Cessation mp3
·
Weight Loss mp3
·
Hypnotic Lap Band surgery Mp3
·
Insomnia mp3
·
Eternal Om mp3
·
Meditation Music mp3
·
Guide to Meditation mp3
·
Healing the Body mp3
·
And my “Lessons from the Heart” book ready for
your download purchase.
Go to Home Page: www.BoSebastian.com
* * *
Bo Sebastian is a Hypnotherapist and Life & Health
Coach, available for private sessions to QUIT SMOKING, Lose Weight, New
Lap-Band Hypnosis for Weight Loss, CHANGE YOUR MIND, CHANGE YOUR LIFE! at
615-400-2334 or www.bosebastian.com.
Please feel free to comment and/or sign up to receive your blog sent to you
directly or stream with an RSS Feed.
|
I am trying to spread the word about my blog and I need
your help. Please let your friends know it exists, if it gives you hope and
blesses you each day. I would be
greatly pleased for you to share anything that you read by clicking the share
button in Facebook.com/bo.sebastian, or add it to your Twitter at
BoSebastian; or LinkedIN at Bosebastian5@gmail.com;
or find this blog home at www.FindingAuthenticYou.com. Any of my
books can be found on Amazon or Barnes and Nobel, just by typing my name in
the search header.
Also, look for MY LATEST BOOK: “Finding Authentic You, 7 Steps to
Effective Change” with a Year to CLEAR (C-larity, L-ove, E-nthusiasm A-nd
R-elationship-Ready) on my Website in the Webstore. Thanks!
|
No comments:
Post a Comment