Withstanding the Grace of Your Own Endless Blessings? #spiritualstudents #spiritualadvice #earthangels #spirituality

From student to mastery, our lessons as earth angels are vast. We find ourselves mostly in the student realm, though, as life seems to bring us more lessons than blessings. But, this, we see only with the eyes of the student. With the eyes of mastery, we come out of our own ego self and into an omniscient seat in the vast universe where nothing but our role as a co-masters matters. We are here to bless the earth! Get that in your mind, so that you can quit playing the role of student and be a master at your own calling!

I have been playing the student for so long that I finally had to say to my ego, “Aren’t you tired of learning that same lesson over and over again? Isn’t it time to do what you are meant to do?” Whatever that is; whatever may be revealed, and to whomever comes into my life, let me be what I am meant to be—NOW!

I don’t know that the earth hands out more lemons than cupcakes. I am meant to have whatever I want. Spirit isn’t keeping my blessings from me. I am keeping my blessings from me with my fear and disbelief. I know this. Yet, I find myself thinking those old, hateful thoughts of compromise and lack over and over again. What is the answer to this quagmire?

What I have found to be my only solace in times of “poor me,” is to bless others. I have called these micro-intentions in other discoveries. But, even more specifically, if you just start saying the words, “May you be blessed!” you will come out of your ego self and into a world of blessings—your blessings.

My fellow earth angels, your blessings are not contained to others being blessed. They are contained in a vast sea of energy that blesses everyone, including you. We are all one as God is one. If you are in that sea, you will be covered with blessings. But, the point isn’t to get blessings. This isn’t the master’s call at all. Because the Master knows s/he is provided for always. The master’s call is to bless—period.

Say it now: “May you be blessed!” Keep saying this until the shell of the student cracks off of your ego body and the master emerges!

Today's featured book is “Lessons from the heart” It's a book birthed from my own spiritual growth. I guarantee this book will help you maintain a positive mind, body, and spirit, because it was birth (channeled right from Source). Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you? If you are a gay man or woman, you may want to direct your gaze to my newest blog: Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

The Question No One Wants to Answer? #overcominganxiety #loveismydecision #spiritualadvice #psychology

Only one question exists that can change your happy, enriched heart to a clumsy, anxious one: “Why am I not good enough… to find a loving relationship, to find a satisfying job, to get rich, to have nice friends, to live in a beautiful home?” You name the outcome you don’t have. The question will always be the same.

I have asked myself this question thousands of times. When someone breaks up with me, when I don’t get the part, when I don’t make enough money to support my life, when a friend goes awry, or when family matters blow up in my face, the question is always the same. Why am I not Joe down the street who seems to have everything: the beautiful home, the perfect marriage, the swimming pool in the backyard, the job he loves to go to everyday, and the family that seems to be arriving with gifts every time I look out of the window? Why is he so blessed and, me… why am I not good enough, smart enough, fortunate enough to have all that he has?

I had spent most of my life chasing rainbows. I received a better degree. I wrote the novel everyone told me to write, because it would make me a million bucks. I sought out the popular friends. I hung with the pretty people. I neglected anyone in my family with problems. I basically thought that the way to happiness was to have things, be prettier, socialize with the elite, and avoid all the things that cause me anxiety.

What was the outcome? More anxiety than I could imagine.

When you enter into this kind of paradigm, you realize that life never provides enough. Despite the beautiful things surrounding you, you strive to make more, work more, and, yet, you have less time for the people who really love you. Things can’t measure happiness. We all know that in our heart of hearts, but we still keep striving toward satisfying that blessed ego.

Trust me, I have to remind myself daily that the world was created and is supported by Love and Source. I am one in and as that Source. I already have within me everything I need for happiness. In fact, no one, no thing, no job can fulfill that part of my heart that seems empty, because that part is not empty at all. My ego only perceives that it’s empty, which makes me anxious to fill it. I was never empty. I have never been void of all the love I need to be content and secure.

I used to envy the monks who would sit for days with nothing but the clothes on their backs and meditate in total bliss. What am I missing, I would think? My particular thorn in the flesh was that I thought that a fulfilling relationship would satisfy my heart and release me from my pain. Well, as long as I had someone loving to tend to, dote on me, and socialize with, yes, I was content. But when relationship ultimately has its problems, then suddenly, you realize that happiness is not relationship. This is a cold, hard fact. But, I faced one relationship’s demise after another then finally I understand. No one person can add or subtract from the perfect love that is already mine and always has been mine.

I recently dealt with a break-up. Surprisingly, I didn’t cry one tear. In fact, besides some of the angry and hurtful moments, my thoughts were more eschewed toward this: What am I missing here? What can I bring to this moment to make room for love to express through me? What is the gift this moment can bring?

When I got honest with myself, I realized that anger only made me not think about my own hurt and disappointment. These feelings I had to face realistically. As I faced them and changed my hurt into micro-intentions (praying for the opposite of my painful feeling for someone in need), I realized that love never stopped.

I looked around me and noticed all of the people that Love had attracted to my life. Smiling knowingly, I realized that I am good enough, not because I have a degree or stay in shape or have any material thing. I am good enough because I am one with the power that created the universe. How can I want anything more than that?

When you understand this, no matter what your circumstance, you OWN THE ROOM!

Today's featured book is “Learning Alone.” It's a book birthed from my own spiritual growth in the knowledge that nothing is gained in relationship unless you have the power of self-love.  Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian 

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Love Is My Decision #overcominganxiety #love #spiritualadvice #psychology #divorce

We often set out to love, to discover life’s mysterious in another’s embrace, and to reach out beyond ourselves to find, perhaps, a glimpse of God’s eternal love. What we find, though, are humans ready and willing to meet us at our need but whom are never able to be the surrogacy of eternal love. Perhaps, we look at love from a misguided perception.

In my life, so many people have told me of their love for me that I can’t count them. Some were friends. Others were intimate lovers. Most were family. What I have discovered is that love, in any form, is all the same energy. If we believe that Love is the foundation of the earth and IS Source; if we believe that we are one as that Source; then, we must believe that we already have all the love we need right now!

No one person, or even countless people and friends, can neither take away, nor add, to the love that IS us, that has created us, and that sustains us now.

So, when you think you possess the love of one person, think again. You have an expression of his/her love that is already inside of you. It excites us to play out this love, because it is our nature to be love in every way. But, because we are humans, love sometimes folds up like an old love letter never to be read again. Or worse yet, to be read over and over again to try to find the missing love that we think we have lost.

Write this down on your heart: No one person can add or subtract from the Love that you are! Not now. Not ever! Don’t give another person that power.

I’m not saying don’t express love in all ways. I’m saying release from your expectation for any one person to fill the gaps where you think love isn’t. When we have anxiety, we often think that love isn’t filling our needs, because the anxiety still exists. Your anxiety is no one’s responsibility but your own to deal with. Loving another has nothing to do with your personal anxiety. No amount of sex or intimacy can cause anxiety or loneliness to go away. It will remain until you accept it, make friends with it, and learn to lead its loving Source.

Love is my decision. Right here and now!

Today's featured book is a Gluten Free Cookbook based on my vegetarian cookbook I wrote so many years ago. As I have found great help releasing gluten from my diet, from losing weight to greater mental acuity to ease in my arthritic pain and headaches, I wanted to share these easy recipes. Most are 30 minutes or less. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

I Have a Dream: Life Without Fear #overcominganxiety #love #spiritualadvice #psychology #martinlutherking

I say to you, today, my friends, even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in all people’s dreams. I have a dream that one day this nation, this world, will rise up and live out the true meaning of our spiritual creed: “The foundation of the world is love. Each of us is created in love. And we all share in this perfect creative force.”

I have a dream that one day on the red hills of Sedona or in the Communism of Russia that the former slaves of fear and anxiety will be able to sit down with our adversary of fear in peace. I have a dream that our children and our children’s children will be transformed into an oasis of freedom, always securing our faith in this one perfect Love.

Even as Martin Luther King, Jr.’s speech, to which I have alluded to above, came at a time when none of us could imagine a world without prejudice and segregation, so, too, I bring you a dream that will conquer all of our insecurities, finally giving us the peace we all deserve for all of our tomorrows.

Yesterday, something happened to me in the face of confronting my own fear of abandonment. I realized that no one could leave me if I truly believed in my spiritual creed. If the world is formed in love, then nothing and no one can ever really leave me. The remnants of love still remain in tact all around me. Even my folded-up memories hold the power of either love or fear, when I imagine those who have gone away or have passed away.

I recalled one of the loves of my past. I suddenly realized that he was the same person as my current love, not in form, but in aspect. There is no difference in the aspect of love, just in the form in which it appears. So, my father’s is my current partner’s love, who is my past partner’s love, which are the arms of security in my future. Even if alone, I’m surround by love in everything and everyone—in the abundant soil, the expanding universes, and even in the voice of a character on television. My perception of love is what needs to transform to release from today’s binding fear. Yesterday, my shackles loosened in this revelation.

I was once a slave to fear. Now, I have realized that my credo had always liberated me into the secure arms of love. It is I who must change my beliefs. When I completely disarm the power of fear, I will live in total peace. I’m sure of this, as I am sure you will, also, be liberated.

Today's featured book is “Finding Authentic You.” It's a book birthed from my own spiritual growth. I guarantee you'll love the 365 daily readings that will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Safe Sex? Killing Me Softly #safesex #sexuallytransmitteddisease #STD #HIV

Sexually Transmitted Infections (STIs) or Diseases (STDs) are infections passed from person to person through intimate sexual contact. In the United States about 19 million new infections are thought to occur each year, affecting men and women of all ages and backgrounds. The most at-risk group is young people, ages 15-24. The highest rate of infection among race is African-Americans, especially the women of this race.

(Womenshealth.gov) As you can see by my description, sexual intimacy, sometimes even loving sex can cause an STI or STD and sometimes even kill a spouse or a lover. Why is this so endemic and still common in the world today?

Sexually transmitted disease just doesn’t happen by accident in 99.9% of the cases. Medical blood transfusions, these days, according to Avert.org cause very few cases in wealthy countries. It is suggested that 1 out of 6.5 million people may contract HIV from a transfusion in places such as Great Britain or United States. However, in poorer countries, such as Romania, the risk is much greater. The greatest amount of HIV transmission from blood bourn encounters, of course, is through dirty needles used by intravenous drug users.

So, we’re back to sex and its risks to the people you love. (Please note: though I’m using a married man’s story to explain the risks of STIs, straight or gay makes no difference in this scenario.) I knew of a man who was hiding the fact that he was gay from his work, his family of four, and most of his friends. He confided in me on the Internet, because he was interested in having sex with me and found me on a dating site—a very popular place for married men to hook-up.

Through a lot of inquiry, I discovered his story. He had a sales job that required a great deal of travel. During those times, he would let loose, get on the Internet, and hook-up with many different guys. Apparently, he wasn’t using protection during sexual intercourse, because he contracted HIV during one of his out-0f-town excursions. Because he didn’t consider who he was hurting in his sexual promiscuity and discovery of his own sexual identity, he put his entire family at risk, specifically his wife, whom he was still sleeping with. Apparently, he is, at the very least, confiding in new sexual partners that he is HIV+, which is good news, but don’t count on anyone to be honest with you about their HIV status.

I tell you this story, because YOU may be at risk, without even knowing it. I have a dear friend who was in a relationship for twenty years. The last seven of those years, his partner was HIV+ and never told him. In fact, in the last year of the relationship, his partner became symptomatic, which brought out the truth and the demise of the relationship, as well. If you have spent anytime volunteering at your local CARES (HIV help) centers, you would hear thousands of stories exactly like this one.

So, who should be tested? If you’re having unprotected sex with your partner, both of you should be tested once every six months. The reason why I suggest this is because transparency is so important in relationships. If you put your insecurities about health risks and sex out on the table, suggesting your partner and you both get tested every six months, the chances of someone doing something unseemly, sexually behind your back puts you at much less risk.

The last scenario I’ll deal with is open marriages. Many relationships and marriages are based on the mutual agreement that both parties can entertain sexual encounters as long as they are honest and safe. But, because alcohol, drugs, and stupidity often enter into the mix during these encounters, safety becomes a big concern in open relationships. You may be completely safe, using a condom during intercourse, but receiving and carrying to your partner a sexually transmitted disease such as gonorrhea, syphilis, or herpes, which are not blood bourn, is still a risk. All of these diseases are treatable, but who wants to get a disease they never intended to receive, especially from someone whom you love?

Can you kill someone you love from having sex with someone else? Absolutely, both psychologically and physically! Remember this before you make your next sexual choice.

Today's featured book is “Uncommon Gay Spiritual Warrior.” It's a book birthed from my own spiritual growth. I guarantee you'll love the 365 daily readings that will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian 

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: 

Making Friends with Mystery #newoutlook #changeyourmind #psychology #anxiety

Almost everyone I know who deals with anxiety has a problem with control in his/her life. The truth about life is that we have very little control over the causal matters of life. What usually happens in our lives, on the earth, in our communities, in our families, and at work is almost completely up to the universe or God. BUT, What we choose to do with the present situation, however, IS COMPLETELY UP TO US!

I recently read a book about living on the edge of life. The advice of the author was to enjoy the mystery of the future by fully accepting the now. We can only do this if we trust that what happens in our life is completely in perfect resonance with Spirit. Yes, we can bend the powers of creation by our consistent belief in a dream or a treatment for the future, but, ultimately, there is a higher calling and a greater purpose that ALWAYS expresses, no matter or dream or desire. In time, however, Spirit will find a way to give us our desires and dreams without affecting the divine purpose of life.

So, the idea of creating and dreaming by affecting the subjective consciousness of the universe has to be coordinated with the divine outcome of everyone involved, not just you. So selfishness and ego plays no part in Divine Consciousness. In other words, if you want your neighbor’s sailboat at the detriment of your neighbor, Spirit will not allow this to happen. If you pray for a motorboat that will pollute the waters in your area, you’re probably not going to get Spirit’s help with that prayer. But, if you just desire a boat for yourself and family, you can know that the seed you planted in divine mind will grow to fruition. This happens in divine timing, not our own. Just like when we plant seed, we don’t tell it how to grow and bear fruit. We wait until the intended time for the seed to bear fruit, as we nurture the seed, just like we nurture our seed thoughts and dreams—with belief.

I find it important to understand WHY the universe doesn’t answer some prayers and seems to answer others. If I get in touch with the Divine Purpose and trust that a higher Will is working beyond my own, then I always can believe that what happens NOW and in the future is working towards the best for EVERYONE, not just me. Stepping outside of your ego self is so important in relinquishing anxiety and finding peace.

No one can expect life to fall in order for his every wish. We can, however, know that our seeds planted in Divine Mind will eventually bear fruit. When the perfect timing happens, and everyone involved in your life will be okay with our dream manifesting, we will see results!

Today's featured book is “Finding Authentic You.” It's a book birthed from my own spiritual growth. I guarantee you'll love the 365 daily readings that will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]

Have You Seen the End Yet? #newoutlook #changeyourmind #weightloss #anxiety

A client comes in for his first session desiring to lose 50 pounds. Together, we decide on a plan to lose the weight. We look at all the ways he has deluded himself about the process in the past. We honestly and authentically check for the inception of failure. Who told him he couldn’t do this? We make sure we set him up for success—now. Sometimes, I use hypnosis to install the thoughts into his neural design.

One week passes. He loses 3-5 pounds. He’s ecstatic. He is more excited about the process than ever. We do another round of hypnosis exchanging these healthy thoughts of success in the place of his past failures.

Week four comes. He has lost 10 pound of the fifty. He begins to think that each month he will lose 1o pounds and in five months he will have reached his goal. He gets a little complacent and decides to have a donut one day at work. He entertains thoughts of sugar and carbohydrates, like a cocaine fix. By our next meeting, he has not even weighed himself.

Week five comes. He has gained two of the ten pounds back. He begins to feel sad that he had wasted a month of painstaking exercise and deprivation. He gets back on the horse and adds 15 more minutes to his daily aerobics workout and begins to work out with weights aggressively.

Week six comes. He has gained another pound. He purposely misses his session with me, saying he had to work overtime. He is exasperated with the process of losing weight. All he can think of his anesthetizing his failure with food! He begins to feel like a loser, never taking into account that muscle weighs more than fat. He decides he will never be able to lose the weight and gives up—AGAIN.

This is the case with almost 75% of the people try to lose weight or quit any habit. I’ve been fortunate to have clients who, at this point, will call me or email me and ask for advice. Anyone would have to be reminded of the most important fact: The end of your life has not happened. You don’t know how things turn out, because they haven’t happened yet. Even more importantly, you have the power to change what will happen in the future. No one else can make a positive reality happen for you. Only you can.

So, when you think about quitting, tell yourself, “Stay the course! Even though the situation looks different than I had expected, I am the one in charge of how all of this will end. I am the master of my own mind and thoughts. I control—with the help of Spirit, counselors, and friends—all that happens and will happen in my life.”

Today's featured book is a gluten free cookbook with recipes that have helped me eliminate carbs in my diet, an essential part of weight loss.  Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels,  Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *

 

A Single Session w/Bo Sebastian

What would you feel like if everyday you loved yourself a little more…

What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?

If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?

Create a Better Life with One Healing Session with Bo Sebastian

Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)

www.bosebastian.com

If you are a gay man or woman, you may want to direct your gaze to my newest blog: 

Uncommon Gay Spiritual Warrior. This blog is an extension of my Facebook page (https://www.facebook.com/UncommonGaySpiritualWarrior/) and group meetings about the rare combination of spirituality and "being gay" defines the most important part of us, even in relationship. Join me at: http://uncommongayspiritualwarrior.blogspot.com/. 

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]