Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Wednesday, May 11, 2016

Someone to Watch Over Me Feeling Secure in an Insecure World #relationshipadvice #spiritualadvice #personalpower #newthought

Lately, I have noticed that a feeling of insecurity has overwhelmed my Life coaching and hypnosis clients. I can easily see why anyone feels frightened in a world where over 16,000 murders happen a year and countless other horrific atrocities span the globe. This doesn’t count the many people of all cultures and races who have been in the middle of so many earthquakes, floods, tornadoes, tsunamis, and the like.
This year seems to be worse than any other year in my personal life. Perhaps, I’m paying more attention these days. Nonetheless, the tragedies cannot be denied. How does anyone feel safe in an insecure world?
I use the same technique for my personal difficulties as I do for how I look at the state of the world. I take my thoughts to a place of what I call my ADULT OBSERVER MIND. This place can be achieved a few ways:
  1. Hypnosis or Self-hypnosis can induce a state of mind where you can observe yourself without judgment;
  2. Meditation lifts your mind to a peaceful place of observing; and
  3. Regulating your breath, and then releasing the breath from your control to simply watch it without your control will also place you in the Adult Observer Mind.
All of these proven ways can help you rise above human challenges to a place of observing. This Adult Observer is like the parent of your soul. It challenges your fears and calms you with Truth and reminds you of your own Faith in Harmony, Love, or God, whatever you choose to call it.
There is an old tale about a school of fish in a river, which represent struggles. The idea here is comparative. You can either swim in the pool with the fish or stand on a bridge above observing the fish. Which way would you perceive would be the easiest to confront an issue?
You can easily see just by this explanation, that by separating yourself from the problem you can get a much clearer picture of all issues. You can also see what the problem is without your personal fears attached to it. This is the great perspective of the Adult Observer Mind.
One other very important fact to help me feel secure in an insecure world is my belief in a God that is not fighting against Itself. I look at the universe and I see planets perfectly aligned and rotating in a way that allows for life on the earth. If the earth were place one more degree east or west of the sun, all life would immediately perish on the Earth. This means that God and the Universe are in harmony.
Humanity brings its fears and abuse to the world, always challenging the mainframe of harmony. When harmony is challenged in a world that is perfectly balanced, the Earth’s energy moves to cleanse what is impure, just like a cut on human’s body. It bleeds to get rid of the impurities, first, before it heals.
I see in these metaphors that the world does not need my negativity and my fear to support it. It needs an omniscient perspective to give us peace. The universal consciousness would gladly accept your ideas of harmony and love always. These thoughts and power of good work in tandem to change human consciousness from social consciousness. What we want to see change to protect our own insecurities is humans. So, we must challenge ourselves to see life in a way that only God may be able see it—from above.
When we can make this change in ourselves, the consciousness of everyone shift just a bit, which always creates a better world. When I’m at peace, I bring more peace to the world. If you and I can be at peace together, just imagine the amount of love and harmony we can bring to the world. We don’t combat the power of negativity with fear. We rise above it and become better people.

I attribute the majority of this success to my commitment to using the theories of Creative Mind that culminates in learning to pray effectively, using your words creatively, and being thankful for all that you already have. I have outlined this intricately in my new book, Your New Story, Your New Life, coming out in 2-3 weeks, worldwide from Hope & Plum Book Publishing.
Soon, you will find a letter in your Facebook or E-mail inbox inviting you to have your own copy of this important book, not only written with my heart, but actually IS the story of my heart growing immeasurably in the past two years.
Love to all of you and thank you for all of your support in advance. xox Bo

****           
My new book is coming out in just one month: “Your New Story, Your New Life” The Metaphysical Mind. If you want to be the first to read this story, sign up for the launch mailing list at mailto:BoSebastian5@gmail.com.
Screen Shot 2016-05-11 at 10.04.32 AM
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, 7 Spiritual Secrets to Change Your Future” in bookstores and in online bookstores in May or June of 2016! http://www.amazon.com/Your-New-Story-Life-Spiritual-ebook/dp/B01EIQNAT4/ref=sr_1_1?ie=UTF8&qid=1461156618&sr=8-1&keywords=Your+New+Story%2C+Your+New+Life%2C+7+Spiritual
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]





Monday, March 28, 2016

Searching for Peace in a Chaotic World #spirituallaw #findingpeace #spirituality #SOM

This is what I know: Peace is everywhere present. However, finding peace can be a challenge in such a chaotic world. Peace, however, is like being a crystal in the chaos. Nothing can challenge the substance that has been formed and shaped by time and pressure. Peace is as ancient as days and as restful as sleep.
The obstacle to peace is memorizing its feeling, its presence, its delicate fragrance, in the time and in the moment of struggle.
As a hypnotherapist I have had many clients tell me, after a session, that they had never experienced such peace than directly after being hypnotized. If they had never felt peace, then it would be impossible to recall in times of distress. So, practicing peace is the key to manifesting it into your daily life.
Meditation is the time in which you practice peace. Meditation is the learned presence of peace for a period time, using breathing, visualization, relaxing techniques, and even mantras or affirmations. A steady amount of time in practice with these meditative techniques will inevitably impact each day, because you will recall Peace’s Sweet Fragrance in times of the worst stress.
Ultimately, you do not have to search for peace, if you consistently allow it in your heart as part of your daily routine. There are many discoveries and blogs on my website that teach you how to meditate. Just do a search.
I even have some YouTube session on my channel: https://www.youtube.com/channel/UCztrvb5LsNjmmpUxi5y4xRw or you can checkout my book: Meditation, Meditation, Mediation: http://www.amazon.com/Meditation-Practical-Guide-Inner-Peace/dp/1502865165/ref=sr_1_1?ie=UTF8&qid=1459188371&sr=8-1&keywords=bo+sebastian%2C+meditation

****
This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in March)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in May or June of 2016!
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.

You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]





Friday, February 26, 2016

I Am So Grateful for All that I Have! #gratitude #meditation #relationshipadvice #spiritualadvice #grateful

I am singing a song this weekend for church that has these words in it: “I am so blessed. I am so blessed. I am so grateful for all that I have.” In my meditation this morning I used these words as my affirmation every 5 minutes when my Insight Timer chimed.
When I first began to repeat the words to myself, I realized that some parts of me did not feel all that blessed. I resisted the very essence of the words. My body and mind—perhaps the memories of the past or some hidden hurt—did not believe that I was blessed.
This concerned me, because if I do not believe that I am blessed, I certainly will not be blessed. What I believe is exactly what my life will express. So, I went deeper in thought and in contemplation, asking for Spirit to reveal the inner me that resisted the Truth, which I wanted to and needed to express.
I share my experience, because I discuss a great deal about the power of meditation, and this is a very specific incidence in which meditation led me to a bright light and liberation. I also wanted to share the method I used in meditation, so that any followers of this Blog could see how meditation is merely a vehicle for Divine Wisdom and to tap into Divine Mind for that energy, which has the answers to all questions and holds a reserve of energy always ready to fill your heart and mind with truth.
When I stood transparent in my spiritual space of truth, in meditation, I breathed in white light. As I exhaled, I imagined that all negative thinking released from the bottom of my feet. As I did this, I began to feel parts of my body fall asleep. But, the insight timer’s chime, kept my mind awake enough to continue to wait for the answer in the deepening silence. “I am so blessed. I am so grateful. I am so blessed.”
What began to rise in my mind was distrust for God. My mind began to be flooded with times when I felt that God had taken away my security on purpose. I felt in my mind like I was some kind of chess piece in a spiritual game. I asked myself, “What am I missing here? How can I get my ego thoughts out of the way, here, to see the gift or lesson that I’m missing?”
In those moments of quiet contemplation is when the answer appeared to me:
God is all in all. God is the foundation of all. I know that this foundation is love. So, any lesson that I came to earth to learn was about understanding more about the nature of love, not less about it. As I looked at each of the instances my ego showed me about INSECURITY, I actually realized that what I learned was that I was completely taken care of in every instance—by friends, by family, by divine wisdom. I also realized how much wiser I had become from each instance of supposed abandonment of God.
Spirit was always there, waiting for me to learn the lesson that I am blessed. Even in times when my family ate soup for weeks at a time because we didn’t have money for food, we all continued to laugh. We had the support of others who did help us. We had enough. Just enough, but enough, nonetheless. We did not go hungry. Ever.
So, to those times of fear that arose, I had the opportunity to look at each one of them in my meditation and attach a beautiful lesson to it: “I was so blessed. I was so blessed.” And now, I’m more grateful for all that I have.
When I came out of the meditation, I felt a sense of assurance that any situation I would ever get in, financial or emotional, I would gain more wisdom and enlightenment, certainly not less. To this my heart let go of fear.
****
This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in March)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.Screen Shot 2015-12-28 at 8.42.10 AM
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in March or April 2016!
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?cropped-cropped-6009Color1001.jpg
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]





Saturday, February 13, 2016

Reaching for a Goal #goaloriented #attaininggoals #spiritualadvice #livingtruth

This past year has been about recreating my life in accordance with all of the dreams I have either been afraid to pursue or have left on my bucket list and never attended to. Reaching goals, obviously, was the main event, every day, as it applies to my own life. Here is how I went about opening my heart to new experiences and sowing the seeds for a new, amazing adventure.
I ferreted out all of my goals to become one main goal. That goal was to be led by Spirit in all things, which ultimately led me to peace of mind. So, even before I set out for my journey, I began to sit quietly and contemplate my new life, like an artist steadily gazing at a blank canvas imagining the main idea—just a panoramic view of the whole. I used meditation for this process, mostly, but I also began to journal about my ideas, as well.
My spirit was much like a scientist observing an artist at work. The scientist is my highest self and the artist is my humanity at work. The inspiration and wisdom comes from the scientist; however, I walk the path of creator as the human.
I realized in these moments how important it is to clarify the two behaviors happening at the same time. The scientist was my connection to my Truth, always knowing that I was operating upon a Law of Mind that God produced and that unchanging. However, in the human aspect, from the artist’s perspective, the actual doing and moving forward happens from me stepping forward into my dream.
The entire idea of this goal achieving is actually a birthing process, starting all the way back from thinking about love, falling in love, being married to the idea, committing to it, and then sowing the seed for the dream of a child in the ultimate union of Love.
Start with the passion of your thoughts in the quiet of your meditation and let Spirit begin the visioning process through inspiration. Then, watch how the doors open and you are led to step forward. You will feel inspired to move at certain times and stay still at other time.
You must adhere to your dependency on this spiritual connection that you are creating during your meditation. Nothing is more important than your peaceful dependence on the power of Love. This Love is working together to create your dream WITH you. Spirit wants you to be able to use your God-given power to act as a small god in this world. Even Jesus came to tell us that we would do miracles greater than he did. Yet, we sit in idle repose waiting for some day to come. Are we willing to study and learn and walk the path of a creator to understand the process of Spirit Creation through the Law?
Your goal today is to simply begin to sow the seeds of your dream in Mind. Take time apart from everyone in your life and sit quietly to bring your passions to life. Imagine that blank canvas and begin to let Spirit, with you, express in beauty and poise.
****
Screen Shot 2015-12-28 at 8.42.10 AMThis year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in January)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in January 2016!
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]






Wednesday, January 27, 2016

What Stands in Your Way? #happiness #prosperity #findingpeace #spirituality

If we believe that we are made of the very substance of the ever-growing universe, the abundant ocean, the silent desert, the beauty of an exotic orchid, and the energy of the sun, then why are we not embracing our good? Something must be inhibiting our happiness, prosperity, peace, and spiritual connection, if we do not currently perceive it, use it, and manifest it. So, what could possibly stand in the way of an All-Powerful God?
As in all paradoxes, we must unhook from the logic and sit apart from the circumstance to challenge our minds to find the answer. For me, I start with changing the question. If God and I are one, as the Master Jesus taught, then I must be doing something… thinking something… or praying amiss… because, at present, I am not exhibiting the peace, wisdom, and prosperity of a child of the Creator.
So, I go back to those great masters of spirituality and walk with them on their paths to peace and knowledge. I listen to the words of those who have found oneness with God and begin to reflect upon how different my walk is from theirs. You may think this is a logical beginning. However, imagining the truth and walking on the path to truth is quite difficult in a world that could cover our days with duties, trials, work, and challenges that encompass our entire mind. With a 12-hour a day job, 2 children, and a house to tend to, when are we to sit quietly in a world that give us no time for such peace?
My friends, it has taken me 55 years to say this. If you do not accept the challenge of owning your life and your choices, you will never become a responsible spiritual man or woman. Yes, a flood of daily duties are set before us to see what we will choose. Will you wake up an hour before the rest of the family to read a little, meditate, ask for guidance for the day, and write in your journal, or will you delight in that one extra hour of sleep, because you are totally exhausted?
What I have found is that releasing that one hour of sleep feels as if it is multiplied by ten when I take the time for peace to enter into my being during meditation. Think of contemplation as a time for divine guidance to accompany you during the day.
If you knew that all of the angels in the universe could change the course of the day so that you would flow with traffic, be directed to your chores in a way where they could be done with ease, and that all of the wisdom of the universe was on your side by meditating, would you—could you—choose NOT to meditate and pray?
I get more done everyday by being led than I ever have by parcing out my duties and letting them bog me down. When I release my life to positive universal force that want to work with me, I not only get my chores done, but I gain spiritual insight while doing them. When I put myself in the place of being open to spiritual insight, then I automatically become at peace.
Here is a prime example of this. One morning I meditated. After the meditation, I felt completely at peace. On the way to work, though, I got in a car accident. It was not major, but it did rattle me for a second. When I parked my car on the side of the road, assessed the damage, and dealt with the matters at hand, instead of bitching about my situation, I wondered, instead, why my path had been altered that day. I became acutely aware of my next steps, because I believed that all things were happening in my favor.
I did not complain. I ended up making a friend of the person who collided with me. She was so amazed that I was not furious with her and the situation that she asked me how I attained such peace. As a result, she ended up becoming a coaching client (gaining prosperity). She was a woman of means and did not want me to take out a claim with my insurance, so she paid in cash for all of my out-of-pocket expenses, which included $500 out of my pocket for my deductible and a rental car (more prosperity). The experience ended up leading me to many new paths, because I was awake for them (peace of mind and spiritual insight). I did not see life or the NOW as something that was to be fought against. I saw it as a flowing energy that I needed to become a part of to experience peace (releasing tension).
I hope you can see the difference. This entire circumstance came from taking the daily time to meditate and memorize the life patterns of peace. It’s only with daily practice that you can allow for these patterns to manifest in your life.
****
This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in January)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.
Faccbooknewest12-22Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in January 2016!
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]






Tuesday, December 29, 2015

High Invocation #spiritualprincipal #divineMind #SOM #spirituality

“To the person who can perfectly practice inaction, all things are possible,” is an ancient saying passed down through the ages by sages and spiritualists. An ancient practice taught by these same sages was to hold your hand over your heart and say, “Wonderful, wonderful, wonderful me!” This was to help people regard that which God had created as godlike. Since man and woman are created in the image of god, their reflection is that of God. This is known as High Invocation.
The more you can put away old belief about not being good enough, smart enough, pretty enough, or spiritual enough to manifest the nature of God (this is the inaction, in my estimation), the more you become like God in all ways.
I remember a time that I went to a meditation with a highly regarded teacher. Hundreds of people waited very long for the teacher to arrive, because she was caught in traffic from the airport. Without anyone’s instruction, most of us sat there quietly with our eyes closed, meditating, holding a sacred place for the moment she arrived.
As my eyes were closed, I noticed, in a twinkling, that entire room changed both metaphysically and physically. It was as if a vacuum had sucked out the negativity. We were all blessedly sitting in the presence of God. I opened my eyes for a moment and realized that the spiritual master had been sitting there for a while. We meditate together for about an hour, which seemed to fly by in the perfect presence of peace.
After the meditation, the teacher talked about finding peace. In her dissertation she reiterated many times that finding peace is about dissolving old thought and sitting blissfully in the nothingness! What she explained was exactly the experience I had in the moment she arrived. I felt as if I were floating in perfect peace.
Unfortunately, getting back to that place of peacewas difficult, because I had regarded all of my own thoughts and actions as more important than the peace in the nothingness. But to get to peace, I had to get my actions out of the way. My inaction is what garnered the peace.
Yes, it’s a paradox. But, perhaps one we all need to recognize and behold to balance our own thoughts with that of our spiritual life. To see God is to behold ourselves and each other in truth. So, experiencing a part of this perfect peace opened a part of my heart that I had never known existed.
Since that time, meditation has been simpler, because I understand the aim is not to stop thought, but simply rise above it and observe it. The aim is to get out of the way of peace, by realizing that all of my human thoughts could not manifest anything without the power that exists in that peace. So, after I plant the seed of my human thought, I simply release it into that divine nature and wait in the silence for God to do the rest.

****
This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in January)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in January 2016!cover pdf2
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]






Sunday, December 27, 2015

WHEN YOU PRAY: Believe that You Have… and You Shall Receive! #spiritualprincipal #divineMind #SOM #Christmas

The Master Teacher, Jesus, taught us “to pray, believing that we have, and THEN, we shall receive.” The word shall does not mean immediately. It denotes the future. He specifically does not say, when you pray you will receive what you want right then.
So, saying what you need is Step 1. Believing is Step 2. And then, waiting for God, is Step 3.
Why is it that we wait for everything in life: our pay checks, plants to grow, fruit to ripen, relationships to develop, but we have trouble believing in the one consistent message of Jesus: Wait upon the Lord?
We are a race of anxious people. We have a Santa-Claus mentality when it comes to receiving our good. Not many people are willing to work for… or wait for… anything in this world. Remember the days when you wrote a letter? You would have to wait for the receiver to get the letter, write back to you, then for the mail to deliver the letter.
One bit of communication could take three weeks. Where now, all we do is open our cell devices, send a message to any part of the world, and we immediately get answers. When we don’t receive with immediacy, often we move on, barely ever wanting to wait for anyone or any reward. What kind of people are becoming and are we raising our children to be?
I know with certainty that we cannot stop how quickly the world is moving toward fast-paced communication, but for important things that we know must take time and faith, we also must learn a different methodology for our desires. This method is called prayer and faith, the method of Jesus!
For instance, if you want a loving relationship, you may need to wait for the right person to come along. Moving through fifteen different on-line dating sites, still, will not manifest the person you are meant to love fully. But, if you insist on trying so hard, because of your anxious need to be fulfilled; you will, indeed, find someone—but, perhaps, not the someone you have prayed for. This kind of anxious behavior may be manifesting from Anxious Attachment Disorder, which resulted from a strong need to bond with a loving parent as a child.
But, instead of working through this issue now clinically with a professional, we circumvent traditional ways of change to get what we need right now. I wonder how this will manifest in the long run.
My suggestion is that you balance your immediate lives with some contemplation and meditation each day, so that you can observe yourself and your decisions and rectify those places in your life that you control or manipulate.
A contemplative life, will also let you know when you need to wait for God, because you listen to your thoughts and to your body in a consistent way. Also, too, you will develop a stronger spiritual connection, which will give you peace when you make decisions that support your loving life.
****
This year, if you desire to commit to a change for a New Year’s Resolution, do it with your MIND first. Remember, as in the title of my new book coming out just in time to help you with this (in January)… lol… that all change happens in your mind, first. You must change your Old Story, to make a consistent and long lasting change in Your Life.
Please be looking for “YOUR NEW STORY, YOUR NEW LIFE, Unlock Your Seven Spiritual Discoveries” in bookstores and in online bookstores in January 2016!
***
Faccbooknewest12-22Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?cropped-cropped-6009Color1001.jpg
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]





Saturday, December 5, 2015

I Can’t Hear the Voice of Spirit #hearingGod #ledbyspirit #findingpeace #SpiritualLiving

Most people who go to church or centers for spirituality, attend because they do not personally hear from Spirit. In my many years of praying for others and spiritual direction counseling, I have found that most people consider themselves deaf to God. Because of this, they become dependant on the words and beliefs of others to give them advice about Spirituality. As a result, many deaf sheep, and many charlatans leading the deaf into vast points of view that are not Spiritual; instead of into a path that is perfect and specifically for you.

We all—preachers, pastors, and office workers—are made of the same stuff. None of us has more of a pathway to God than another. That would be like saying, out of six children, Mom likes me the least and Peter the best. So, to get to Mom, I better go to Peter. If you talk to the mother, though, she would say that she loves all of her children the same.
So, my point here is that it is up to you to begin a conversation and a relationship with Spirit. The bible says that Spirit is always at your door beckoning you to come. All that you have to do is give this relationship a chance. You cannot do this without giving it time and energy, though. No relationship can exist without time and energy.

Then, the most important aspects for a right relation are authenticity and truth. If you come to Spirit with a laundry list of things you want without sharing your heart, imagine how your earthly parent would react, or any relationship for that matter. Yet, we treat God as if it were Santa in the sky. God is Loving Power and has provided a way of communication, albeit in Spirit and meditation, for us to get essential information that we need to be led into the right path and to maintain a safe and secure life.

Such a belief can be difficult without the experience of being led. So, you must give it a try. If you want a spiritual life that prospers and heals you on a daily basis, you must take a step forward into participating with Spirit and Spiritual Law.
If you have a toaster and you have electricity, what good would it be to leave the toaster unplugged? You would never be able to access the power of that toaster without connecting to it. The same goes for your own spiritual power. You must plug into Spirit.
The way to do this is with time dedicated to listening and unfolding the stuff that is within you. Your initial prayer may sound something like this:
“Spirit, I have no idea what I’m doing. I just want a closer walk with you. Help me!” Then, simply wait in the silence for as long as you feel led. You can keep doing this until something happens. Don’t walk away the first time, feeling disappointed because you didn’t hear anything or feel anything.
A relationship with Spirit is the most important relationship of your life. Spirit speaks to us spiritually. So, you are like a radio receiver finding the right sound wave, moving the dial to and fro until you find the correct place to connect to the voice of God in your heart. Everyone hears or sees God or Spirit in a different way. Be patient and at peace. Find your personal path to God with diligence and consistent practice.

The same God that created you will also finish the work it began in you. Believe that with all of your heart!
***
Are you in need of Life or Spiritual Coaching? I've been a life coach and clinical hypnotherapist and minister of New Thought for 25 years. I do my sessions online, so you can even have your session in bed, so that you can go directly to sleep during the hypnosis session. You must have a laptop or a notebook to do these sessions, either on Skype or Facetime. You can give me a call at 954-253-6493. My fee is $95 for an hour.

Meditation PhotoNew web pic:TheoraphaszMeditation Bookcover
You can find all of my Books by Category at http://www.bosebastian.com/new-page/ All of these books have been birthed from my own spiritual growth. I guarantee you'll enjoy how each will help you maintain a positive mind, body, and spirit. Also, if you click on the Amazon site, you'll see all of my 15 book— Cookbooks, Novels, Self-Help Books, a Yoga DVD! All great gifts from your friend—Bo Sebastian. Simply go to this link at www.Amazon.com or type in my name. Find great gifts for yourself, family members, and friends by supporting another friend in the process! Thank you.

* * *
cropped-6009Color1001.jpg 
A Single Session w/Bo Sebastian
What would you feel like if everyday you loved yourself a little more…
What would you be if you loved and gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so connected to God Source that everything you thought and every action you completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE or FACETIME.)
www.bosebastian.com

Bo works with people on SKYPE and FaceTime all over the world. He is taking new clients now. Call 954-253-6493 for information.

Take the time to look at Bo’s bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.

Chosen to show his new hypnotherapeutic techniques on The Learning Channel (TLC) and also given the opportunity to teach at the world conference for Learning, and received the award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual WarriorGo directly to Amazon/Amazon Kindle to buy any of his wonderfully inspired books: ]