MY GROWN-UP NEW
YEAR’S LIST
#newyearsresolutions #newhabits #relationshipwithself #NOW
#newyearsresolutions #newhabits #relationshipwithself #NOW
No matter how many times we think of New Year—NEW ME,
most people are more comfortable with living in their old habits than they are
able to change to new habits.
It has been discovered that over 60% of people who start out at the gym in January drop off by February. I’m sure by March another 25% leave and are back to their old workaholic or couch-potato habits.
Change is difficult. Getting over the old habits and becoming accustomed to new beliefs and ideas takes total openness. Beside that, change takes an authentic desire. Here are a few ways to help below:
It has been discovered that over 60% of people who start out at the gym in January drop off by February. I’m sure by March another 25% leave and are back to their old workaholic or couch-potato habits.
Change is difficult. Getting over the old habits and becoming accustomed to new beliefs and ideas takes total openness. Beside that, change takes an authentic desire. Here are a few ways to help below:
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Continued from
above:
Every year for the last thirty, I have done a
Burning Bowl Ceremony on the eve of the New Year. The process is simple. On a
piece of paper, you simply write down all of the things, people, and habits you
want to see changed in your life. The things that no longer serve you are at
the top of the list.
If you have friendships or relationships that are
sucking away your vital life energy, it’s time for those to end.
If you have a job that you have been holding on to
because you don’t think you are worthy of a better one, it’s time to begin the
releasing process.
If you have been poor your entire life, it’s time to
let go of that negative thinking and begin thinking like a prosperous person.
You are a reflection of God’s perfection. In this universe there is no lack of
anything. Neither is there lack for you or your family.
There is no better time to put away the junk food,
the bad health, and the wasted time not exercising. You can do this!
If you have been thinking about a project, but have
never started or completed it, it’s time to get it out and finish it.
Simply write everything down that has held you back
from your greatest potential. Put that piece of paper in a safe place to burn
it. You can say a prayer before it. You can chant. You can sing. You can do
nothing. But the ritual itself will help you move on. I promise.
Look for my suggestions tomorrow to tell you what I
do on New Year’s Day to apply this new thinking to my next year of prosperous
and joyful life!
* * *
A Single Session w/Bo Sebastian
What would you feel like if everyday
you loved yourself a little more…
What would you be if you loved and
gave compassion unconditionally… to yourself first and then to others?
If you could imagine yourself so
connected to God Source that everything you thought and every action you
completed you trusted could heal yourself and, ultimately the world around you?
Create a Better Life with One Healing Session with Bo Sebastian
Call 954-253-6493 (All Sessions are done via PHONE, SKYPE
or FACETIME.)
www.bosebastian.com
Bo works with people on SKYPE and FaceTime all over the world. He is
taking new clients now. Call 954-253-6493 for information.
Take the time to look at Bo’s
bookshelf of self-help books, novels, healing downloads, and yoga DVD. All of
Bo’s books help people such as you, make SIGNIFICANT CHANGE with habits, find
your SOULMATE, your PASSION, reach YOUR DREAMS, and dictate your own FUTURE.
Chosen to show his new
hypnotherapeutic techniques on The Learning Channel (TLC) and also given the
opportunity to teach at the world conference for Learning, and received the
award of excellence for Helping Overcome Obesity in Nashville, Bo Sebastian is the writer and director of Finding Authentic You and Uncommon Gay Spiritual Warrior. Go directly to
Amazon/Amazon Kindle to buy any of his wonderfully inspired books: http://www.amazon.com/s/ref=nb_sb_ss_i_0_6?url=search-alias%3Daps&field-keywords=bo%20sebastian&sprefix=bo+seb%2Caps%2C190&rh=i%3Aaps%2Ck%3Abo%20sebastian]
Coming soon, my partner David Menton and I are
planning to start a Vlog with Vegetable Based enriched recipes from my plethora
of fun and easy ways to make food taste amazing. Enjoy!
